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This year’s United Kingdom Rescue Organisation (UKRO) Challenge has begun taking over Roald Dahl Plas in Cardiff Bay, as it makes its debut in Wales.

This month we annouce the separation of our professional water rescue and water safety website from the CIWW recreational website following months of work. Home to all of our professional courses from confined space training to rescue from vehicles in water, confined space training, British Canoeing and First Aid Courses in Cardiff, South Wales. 

The reasons to take a first aid refresher course are numerous, but the points below best highlight why even the most confident first aiders would benefit from making sure their skills are up to date every once in a while. Find a First Aid Course or First Aid Refresher Course near you, today. Don't put off brushing up on your life saving first aid skills.

The challenge of finding a unique Christmas gift becomes that little bit harder each year. With everyone’s lives now so full of possessions and things, most gifts fade from memory come Boxing Day. This Christmas, why not give them an experience that will stay with them for a lifetime?

Looking to hold a business meeting somewhere a little bit different? Then look no further than Cardiff International White Water.